Coloring in patterns and folding paper are enjoyable and absorbing activities that promote stress relief, mindful relaxation and creativity. They calm you down and help you to recharge. Color the calming patterns and pictures inside this book and on the cover, then cut them out to make simple, useful gifts: 7 cardboard bookmarks 4 patterned paper boxes with lids 16 bookplates This adult coloring book provides beautiful, soothing designs to ease you into a state of relaxation. Join the natural stress relief trend sweeping the globe. Six magnificent William Morris designs included | Adult Coloring Stress Relief with Calming Paper Crafts by William Morris, Paperback | Indigo Chapters