Stress can be very destructive if left unchecked. If you're too busy to seek professional help, then help yourself using coloring books. Coloring destresses your body and soul because it does not require major decisions to be made. Rather, you just have to let your creative juices come out with every stroke you make. Start coloring today! | Color-In Restorative Patterns Calming Therapy by Activibooks Activibooks, Paperback | Indigo Chapters