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The Mood Book by Amy Leigh Mercree, Hardcover | Indigo Chapters
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The Mood Book by Amy Leigh Mercree, Hardcover | Indigo Chapters
From Amy Leigh Mercree
Current price: $22.95
![The Mood Book by Amy Leigh Mercree, Hardcover | Indigo Chapters](https://dynamic.indigoimages.ca/books/9781454933182.jpg?scaleup=true&width=600&quality=85&lang=en)
![The Mood Book by Amy Leigh Mercree, Hardcover | Indigo Chapters](https://dynamic.indigoimages.ca/books/9781454933182.jpg?scaleup=true&width=600&quality=85&lang=en)
From Amy Leigh Mercree
The Mood Book by Amy Leigh Mercree, Hardcover | Indigo Chapters
Current price: $22.95
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Size: 1 x 8.25 x 1
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Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more. How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you’ll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment. | The Mood Book by Amy Leigh Mercree, Hardcover | Indigo Chapters