Thank you Thank you for having the strength and courage to open this book. The last 38 years of my life have been shaped by alcoholism and addiction. The fact that you are here, on this journey, signals hope and love It is my intention that Mind, Body, Spirit be a light in your day, a light that will shine on your true Self, that source of love and goodness. Be kind to yourself. Never lose sight of the truth that you are here, at this moment, reading this with every intention of living a life of clarity and purpose. You may stumble and lose your way, but please do not give up. You are worthy of all of the love and goodness divinely present I am sending you love and blessings through Mind, Body, Spirit to help carry you. Thank you for being you Thank you for being present and having the courage to continue your journey. You have my deepest admiration and respect. Namaste I promise you, that when you let the light in, miracles will happen You will experience forgiveness and love. You will see the true you once again, and fall in love with you You are perfection Past all that you perceive are your failings and shortcomings is you, that radiates love to others when you allow the true Self to shine. | Yoga Recovery by Carrie Schell, Paperback | Indigo Chapters