Description: In Praise of Your Present: A Half-Hour of Peace (1st Edition):“BEST AUDIOS AWARD"-Publishers Weekly“HIGHLY RECOMMENDED" -Library Journal“BEST ORIGINAL WORK FINALIST" -Audie Awards With a voice described as “liquid," award-winning author and stress relief expert Susie Mantell has now created 3 uniquely soothing guided meditations. In this Revised and Expanded 2nd Edition, adding to her award-winning “Your Present: A Half-Hour of Peace" meditation, Mantell’s new, exquisitely narrated “Sleep Easy Now" carries listeners into soft, effortless sleep. Pressed for time? Like an easy chair, her “10-Minute Brain Vacation," helps listeners relax, replenish and re-energize — in 10 minutes flat! As a bonus, Mantell shares “30+ Quicktips & Simple Soothers to Reduce Your Day-to-Day Stress." Thousands of men and women experiencing stress or insomnia, anxiety, depression or pain find soothing relaxation in Mantell’s gently empowering audiobook for mindfulness, mind-body stress relief and sleep. Many fans who re-order for gift-giving, have asked if Mantell will be creating more soothing guided meditations. Now she has! | Your Present: A Half-hour Of Peace 2nd Edition Revised And Expanded by Susie Mantell, Audio Book (CD) | Indigo Chapters